This module dives into the power of Vinyasa as an intuitive, transformational practice. You’ll learn to design intelligent sequences rooted in breath and subtle body awareness. Through movement labs and partner work, discover how to bring greater presence, intention, and artistry into your classes.
We’ll explore:

• Energetic anatomy (chakras, nadis, koshas)

• Sequencing for seasons, emotional tone, and peak postures

• Somatic movement & emotional intelligence in flow

• Hands-on assists & the ethics of physical touch

Ideal for: Teachers ready to refine their sequencing skills and create classes that feel as good energetically as they do physically.