🌊 Weekend 2: Flow & Feel
Energetic Sequencing & Embodied Vinyasa Methodology
Dates: September 5th - 7th
Hours: 20 CEU hours available
This module dives into the power of Vinyasa as an intuitive, transformational practice. You’ll learn to design intelligent sequences rooted in breath and subtle body awareness. Through movement labs and partner work, discover how to bring greater presence, intention, and artistry into your classes.
We’ll explore:
Energetic anatomy (chakras, nadis, koshas)
Sequencing for seasons, emotional tone, and peak postures
Somatic movement & emotional intelligence in flow
Hands-on assists & the ethics of physical touch
Ideal for: Teachers ready to refine their sequencing skills and create classes that feel as good energetically as they do physically.
Themes & Areas of Focus:
Vinyasa Sequencing, Energetics & Embodied Expression
Creative and safe Vinyasa class building
Cueing from breath & subtle body awareness
Intro to sequencing templates & theming
Emotions in movement: somatics, nervous system regulation
🔥 Weekend 3: Fire & Frequency
Kundalini Foundations, Teaching Voice & Subtle Body Mastery
Dates: September 19th - 21st
Hours: 20 CEU hours available
Step into the magnetic role of teacher with confidence. This potent weekend fuses the power of Kundalini yoga with vocal training, energetic presence, and the alchemy of mantra and kriya. Learn to unlock your authentic voice and lead transformative classes with conviction and clarity.
Topics include:
Core Kundalini kriyas, breathwork, mantra & meditation
The subtle body system (10 bodies, auric field, bandhas)
Cueing with clarity: language, pacing, and presence
Developing your unique dharma talk & teaching style
Ideal for: Teachers wanting to expand their energetic toolkit, develop voice confidence, and explore Kundalini-based modalities.
Themes & Areas of Focus:
Kundalini Technology, Personal Power & the Teacher's Voice
Kundalini kriyas, mantra, bandhas, mudras
Embodied voice work, confident cueing
Building class presence & dharma talks
Working with archetypes, astrology, and cycles (moon, feminine, planetary)