Visit our YouTube Channel to browse a variety of free classes! Be sure to Subscribe to get notified when we add more, and like your favorites!

Feel good vinyasa flow with Chloë

Baptiste inspired vinyasa flow - Journey Into Power with Misty!

20 Minutes of intense core with Neil

Limited on time? Try this full body express flow!

Join Autumn in an all levels, full body flow to awaken & reset!

Pranayama of the Day : bee breath! Brahmari Pranayama is designed to eradicate anxiety! Tell your stress and worries to buzz off.